Self-care after dental scaling

Tartar – The Hidden Enemy of Oral Health

Regular dental scaling is highly recommended by dentists to remove built-up tartar, reduce the risk of gum disease, and keep your teeth strong and healthy.
However, some people may experience mild discomfort afterward — such as bleeding gums, tooth sensitivity, or faster staining — often due to improper care.
Here are some helpful tips for after-scaling care to keep your smile bright and healthy.

Why You Should Get Scaling Regularly

Tartar forms when plaque hardens on the teeth. Once it becomes mineralized, brushing alone can’t remove it — only a dentist’s professional tools can.

✅ Helps prevent cavities and gum inflammation
✅ Reduces bad breath and boosts confidence
✅ Prevents periodontal disease that can lead to tooth loss
✅ Keeps teeth clean and slows new tartar buildup

Post-Scaling Care Tips

1. Mild bleeding is normal.

   - Slight bleeding around the gums is common, especially if tartar buildup was heavy.

   - Avoid vigorous rinsing or using a straw immediately after treatment.

   - If bleeding persists beyond 2 hours, consult your dentist.

2. Tooth sensitivity may occur — but it’s temporary.

   - Your teeth may feel sensitive to hot or cold for a few days.

   - Sensitivity usually fades within 1–2 weeks.

   - Use toothpaste for sensitive teeth to ease discomfort.

3. Avoid certain foods for the first 24 hours.
   ❌ Coffee, tea, soft drinks, alcohol – may cause staining.
   ❌ Spicy, hard, or sticky foods – may irritate the gums.
   ✔ Choose soft foods such as porridge, yogurt, or soup.

4. Maintain gentle oral hygiene.

   - Brush softly with a soft-bristled toothbrush twice daily.

   - Floss daily to clean between teeth.

   - Rinse with fluoride mouthwash to protect enamel and prevent new tartar buildup.

5. Visit your dentist regularly.

   - Schedule a check-up and scaling every 6 months.

   - If you tend to have heavy tartar buildup, your dentist may recommend more frequent visits.

Preventing Future Tartar Buildup

   - Brush thoroughly after meals to reduce plaque.

   - Floss daily to clean between teeth.

   - Avoid smoking and limit sweets, sodas, and coffee.

   - Drink plenty of water to wash away food debris and bacteria.

Clean Teeth, Confident Smile

Taking care of your teeth after scaling isn’t difficult — it just needs proper attention.
Keep your smile fresh and healthy with Veneerist Dental Clinic, where we’re always here to care for your shine. ✨

Veneerist - Crafting You Shine